SAFE Foundations: 8-Week Practical Parenting for Preschool Safety and Resilience

Transform your parenting approach and breakthrough anxiety to confidently raise secure, resilient preschoolers ready for today’s world.

You’re In The Right Place IF…

  • You feel anxious about your child's safety and wish to turn worry into calm confidence.

  • You want your child to learn clear boundaries, emotional resilience, and healthy tech habits in today’s world.

  • You’re eager to build a secure, loving environment where your kids feel empowered and ready for anything.

This Might Not Be For You IF…

  • You think parenting doesn’t require learning new skills and approaches.

  • You prefer sticking to trial and error without guidance or support.

  • You're not ready for a hands-on approach to enhancing your child's safety and emotional well-being.

𝐖𝐡𝐚𝐭 𝐘𝐨𝐮'𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞.

Over 8 transformative weeks, we'll journey through:

MODULE 1: Understanding Today’s Parenting Risks

We’ll tackle the overwhelming threats in physical, emotional, and digital areas, and map out the unique safety needs for your family.

In this breakthrough session you'll achieve:

  • Identify specific risks your family faces in physical, emotional, and digital areas.

  • Create a personalized safety map to focus on key priorities for your child.

  • Eliminate overwhelm by breaking down threats into clear, actionable steps.

MODULE 2: Laying Groundwork for Physical Safety

We’ll create routines and daily safety habits that lower risks at home and teach your child to follow them naturally.

By the end of this session, you will:

  • Set up home safety routines to reduce risks like accidents and unsafe environments.

  • Practice daily safety drills to help your child naturally adapt to safety habits.

  • Build reliable routines that prevent common safety issues at home.

MODULE 3: Teaching Body Boundaries and Consent

We’ll use kid-friendly scripts and role-playing to help your child understand and respect body boundaries, creating open, safe conversations.

In this module, you will:

  • Teach body safety with kid-friendly language and simple scripts.

  • Use confidence-boosting role-plays to make safety talks easy for your child.

  • Start open, clear conversations so your child knows when to ask for help.

MODULE 4: Managing Technology and Screen Time

We’ll set realistic tech limits and create simple family rules so technology becomes safer and calm in your home.

This module will guide you to:

  • Set screen-time boundaries and rules that actually work for your family.

  • Establish a safer digital environment using personalized tech control tools.

  • Turn tech arguments into calm, manageable agreements that everyone can follow.

MODULE 5: Building Emotional Resilience

We’ll help your child handle anxiety, bounce back from struggles, and express emotions in a healthy way for lifelong strength.

During this module, you will:

  • Help your child handle big emotions like anxiety and frustration with confidence.

  • Use activities to teach emotional skills like expressing feelings and seeking comfort.

  • Create a supportive space for lifelong emotional resilience and coping skills.

MODULE 6: Creating Consistent and Predictable Routines

We’ll build custom routines that match your child’s needs, reducing meltdowns and creating smoother, happier transitions daily.

This powerful session teaches you to:

  • Create predictability in your child’s day with simple, consistent routines.

  • Use positive reinforcement tools to manage discipline without power struggles.

  • Plan smoother transitions that eliminate arguments and tantrums.

MODULE 7: Navigating Out-of-Home Safety

We’ll practice simple safety plans and phrases your child can use whenever they’re out, giving you peace of mind outside the home.

This module focuses on helping you:

  • Equip your child with clear safety phrases for being in public or with caregivers.

  • Role-play real-life situations to boost their independence and safe habits.

  • Communicate safety instructions confidently to other adults in your child's care.

MODULE 8: Growing Confidence as a SAFE Parent

We’ll focus on your progress, tackle doubts, and help you gain confidence backed by a clear plan for your family’s future.

This module is designed to help you:

  • Track your progress to see the tangible impact of your parenting changes.

  • Learn to quiet self-doubt with evidence of positive results for you and your child.

  • Finish the program with clear action plans and a renewed sense of confidence.

But… That’s Not All!

More Tools for Your Journey:

Simple Timeline

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Bonus 2

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A quick-reference tool to handle unexpected challenges with clarity and confidence.

Bonus 3

Nail Your Book Title Workshop to find the beast title and subtitle for your book.

Track your key numbers and make informed decisions — without needing a finance degree.

My 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡

STEP 1

EMPOWER

Equip parents with practical tools and clear guidance for confident parenting.

STEP 2

CONNECT

Foster open dialogues with kids using age-appropriate language and scripts.

STEP 3

PROTECT

Create secure environments to help children thrive in physical and digital spaces.

Give your child the safety and confidence they deserve.

You’re not alone—real change starts with one step.

Secure your family's future today. Spots are limited.

About Nabila Rangoonwala

I’m Nabila Rangoonwala, a child safety educator and parent coach helping parents of preschoolers feel secure and confident about their child's safety.

My Mission?

To empower you with the right tools and guidance to create a secure, fear-free home where your child can thrive.

"Children must be taught how to think, not what to think."

—Margaret Mead

Copyright 2025. Nabila Rangoonwala All Rights Reserved.